Qris Blogs
understanding-creatinine-levels-how-is-it-linked-to-chronic-kidney-disease

Understanding Creatinine Levels: How is it Linked to Chronic Kidney Disease

Creatinine: Waste excretion is a major function of every body movement, and muscle metabolism also does the same. It is called creatinine, which defines kidney functions in the body.

managing-fasting-blood-sugar-levels-highs-lows-and-healthy-range

Managing Fasting Blood Sugar Levels: Highs, Lows, and Healthy Range

Do you know why your doctor asks you to fast before a blood test? The reason is your blood sugar level reveals a lot about your health. It helps to understand how well your body can manage sugar and hence holds importance for both diabetic and non-di

everything-about-gulkand-benefits-and-side-effects

Everything About Gulkand: Benefits and Side Effects

Gulkand: Rose petal jam or gulkand grabs its position as the tasty, healthiest thing to explore. It has been in use for several years and has worked wonders in overall health wellbeing.

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How many Calories are in an Apple?

Your healthy bite to a healthy you starts with an apple bite. It has fibre, antioxidants and several other nutrients. It is known to help heart health and reduce blood sugar levels. This fruit is popular worldwide.

protein rich foods

Protein-Rich Foods That You Should Not Miss In Your Diet For A Healthy Body

Looking for a healthy self and a protein rich food diet! The journey to gather information is easy, but what you should not miss is the minute detailing associated with it. Every body demands a different quantity of protein, and you should know that

esr blood tests normal values reasons

ESR Blood Test: Normal To High ESR Levels, Reasons and Symptoms

If you have ever undergone a routine blood test, the Erythrocyte Sedimentation Rate test must have crossed your mind. This test is conducted to evaluate the speed of RBC in settling down at the bottom of the test tube. The speed is often slow, and a

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