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yoga for high bp

3 Yoga Poses for High Blood Pressure

Among the most prevalent health issues in the United States is hypertension, or high blood pressure. The CDC reports that over half of all adults have hypertension, but many are unaware they have the condition. However, the prevalence of hypertension

low blood pressure

Low Blood Pressure (Hypotension) - Symptoms and Causes

A value of less than 90 mm Hg for the top number (systolic) or 60 mm Hg for the bottom number is typically considered to be a low heart rate (diastolic). Someone else may be ok with what another person considers normal blood pressure. You may feel il

foods for high bp

10 Best Foods to Lower Blood Pressure

A balanced diet is essential for lowering blood pressure and keeping it healthy. A study has shown us that consuming certain foods, notably those rich in particular nutrients such as potassium, calcium, and magnesium, lowers blood pressure levels. Yo

control high bp

How to control High Blood Pressure?

The amount of blood being pumped by your heart and the amount of resistance to blood flow in your arteries determine your blood pressure. When arteries are constricted, blood pressure rises. Normal blood pressure is less than 120/80 mm Hg. In medical

high bp in young adults

What causes high blood pressure in young adults?

High blood pressure in adult males and females can be due to several reasons. This blog write-up discusses the reasons in brief. But whatever the senses or the causes of blood pressure, it is always recommended to visit a trusted physician, talk to t

habits that cause high blood pressure

Habits That May Be Raising Your Blood Pressure

High blood pressure is a dreaded medical condition, and it can often lead to the untimely death of the person suffering from it. For an individual who is not suffering from high levels of blood pressure, it is always advised to prevent the disease fr

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